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Wow it’s amazing lost 9lbs over night, I took a 100mg fluid pill, urinated all night, got no sleep and took a huge bowel movement.. I guess I was bowed. I feel lighter today. I must keep taking my fluid pills every day and don’t let my doctor find out that I stopped for about a month. This proves that I do need to keep taking them or I’ll gain water weight, my body holds water, not good from eating salt.. I need to stay away from salt
Diet Calendar Entry for 06 September 2012:
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547 kcal
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Fat: 14.93g | Prot: 49.71g | Carb: 54.61g.
Breakfast: coffee, Non-dairy Creamer, spinach, baked pink simon. Lunch: apple, orange, blueberries. Dinner: spinach, Pink Salmon. Snacks/Other: Half & Half, Coffee (Brewed From Grounds). more...
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