mtripoli - Member

mtripoli

Joined March 2010

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Weight History

Start Weight

164.0 lb

Lost so far: 2.0 lb

Current Weight

166.0 lb
Performance: gaining 2.3 lb a week

Goal Weight

135.0 lb

Still to go: 31.0 lb

mtripoli's Weight History

168

Let's lose 15 lbs by Mother's Day!

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

view complete cookbook

	1 cup diced pineapple
	15 Raspberries
	1/2 cup cubed sweet potatoes fresh
	Driving
	Desk Work
	Stretching (yoga)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.