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12 November 2018

12 November 2018

Weigh-in: 212.0 lb lost so far: 42.0 lb still to go: 62.0 lb Diet followed 100%
   add comment losing 2.3 lb a week

11 November 2018

Most locals have that one food place that makes people salivate with glazed eyes while they plan their next visit. Where I grew up, it has always been Hermann Son's Steak House. Yes, I went, and yes, I ate. Riding in my dad's car did more damage than the food did! I should have taken more pain killers with me. So far, I have had little reaction to the food other than a major trip to the Little Room. When I got home, I swallowed the pain-removing essential oil formula, and the pain dissipated.

I had:
Alvin's Original Pepper Steak, extra hot
Handmade Onion Rings
Salad
Water

As usual, I skipped the pumpernickel and honey. My dad had the pepper steak, extra hot with baked potato, salad, and my share of the pumpernickel. They serve every steak-like cut of beef known to man and grill it to perfection. Do you see why I didn't want to miss this? Tomorrow might not be fun, but today certainly was!

11 November 2018

11 November 2018

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