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mlashawnc
mlashawnc
Joined February 2019
Posts
14
Following
8
Followers
3
Weight History
Start Weight
223.0 lb
Lost so far:
21.5 lb
Current Weight
201.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
183.0 lb
Still to go:
18.5 lb
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mlashawnc's Weight History
view mlashawnc's complete history
Following
liv001
last weighin:
steady
@philrmcknight
last weighin:
losing 1.1 lb a week
love2educate
last weighin:
steady
adultosaur
only visible to followers
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mlashawnc's Recent Food & Exercise
1 cup Spinach Salad
1 cup, NFS Corned Beef Hash
9 oz boneless, cooked, skinless Skinless Chicken Breast
Weight Training (moderate)
Kickboxing
Cardio
view diet calendar
