missybrubaker
Joined April 2017
Posts
155
Following
1
Followers
4
Weight History

Start Weight
206.0 lb
Lost so far: 11.0 lb

Current Weight
195.0 lb
Performance: gaining 3.5 lb a week

Goal Weight
170.0 lb
Still to go: 25.0 lb
I have been married for 33 yrs to Mike. I have 3 grown children & 3 grandchildren. I was always very active, & up until 10 yrs ago. Three yrs ago I hurt my knee, had meniscus surgery but they said it was worse than they thought. I had a slipped patella, two torn ligaments, and Osteoarthritis. Since then I have struggled to walk without alot of pain, & now have Ostio is both knees. I currently am watching my calorie intake, exer. 3 x a wk for 45 min. & stationary bike for 15-20 min. the other days I quit smoking 3 yrs ago, took myself off all Asthma meds..Obamacare stopped me from getting knee replacements that I need due to the outrageous deductable, BUT my husband recently got another job after being in the same job for 32 yrs & now our Insurance is going to be GREAT so I'm using that as a motive to get in shape BEFORE having knee surgery hopefully next winter! I started at 206 or 209lbs am now 194..

missybrubaker's Weight History


missybrubaker's Latest Member Challenges

28
  8fit Meal Plan
status: Completed
ended: 19 Jun 17
view progress
 
 


Following

Klynn82
last weighin: losing 0.4 lb a week Down
   


missybrubaker's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

missybrubaker's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Your doing great! Your life's struggle is inspiration to us all! God Bless and stay strong!
posted 27 Jun 2018, 16:31
what is your goal weight, 5'3 and 5'4 ladies?
Good luck!!!
Smile
posted 11 Feb 2018, 14:40
what is your goal weight, 5'3 and 5'4 ladies?
You can do this!!! Have faith in yourself!!
posted 07 Feb 2018, 13:52
what is your goal weight, 5'3 and 5'4 ladies?
I'm 60 yrs old, 5'3, starting weight 206 last yr. I'm at 194 now but was at 189 at one point..Osteo knees..needing knee replacements, BUT I keep moving thru the pain. Currently working out & riding bike to get in shape for some new knees next winter!
posted 31 Jan 2018, 10:20
what is your goal weight, 5'3 and 5'4 ladies?
yep! I know right..I feel 30 but my body is saying NO NO NO..hahaha Have a Merry Christmas!!!!
posted 18 Dec 2017, 18:52
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missybrubaker's journal

19 September 2018

Its been so hard recovering from bi-lateral knee replacements..but im doing it..

14 September 2018

had both knees replaced..cant do many exer yet and hubbys cooking is fattening me up ...ughhh I cant wait to get back to normal life..

missybrubaker's Recent Food & Exercise