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mford4
mford4
Joined August 2010
Posts
33
Following
5
Followers
4
Weight History
Start Weight
231.0 lb
Lost so far:
35.8 lb
Current Weight
195.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
45.2 lb
Follow
mford4's Weight History
view mford4's complete history
Following
LibraryMomma
last weighin:
losing 1.2 lb a week
want2lookgood2017
last weighin:
losing 0.0 lb a week
ldwilliams818
last weighin:
losing 0.2 lb a week
cnith
last weighin:
gaining 0.1 lb a week
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mford4's Recent Food & Exercise
1
cup
Water
1 serving Quaker Instant Oatmeal - Regular
1 Oranges
Calisthenics (light, e.g. home exercise)
Driving
Shopping
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mford4's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
view all mford4's groups
