metamorphisis
Joined May 2010
Posts
22
Following
0
Followers
0
Weight History

Start Weight
158.0 lb
Lost so far: 6.0 lb

Current Weight
152.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
130.0 lb
Still to go: 22.0 lb
AAAh

metamorphisis's Weight History


metamorphisis's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
  
542
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 


metamorphisis's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook

Other Related Links

Members

Calorie Count


metamorphisis's Recent Food & Exercise


metamorphisis's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Get the app
    
© 2019 FatSecret. All rights reserved.