metamorphisis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 15th: - - 1897* -
September 2011
Tue 13th: 225 17%
fat: 5.58g
|
protein: 3.63g
|
carbs: 44.30g
- -
Sun 11th: 1034 80%
fat: 42.91g
|
protein: 42.69g
|
carbs: 119.61g
2079*  1045
Sat 10th: 1124 86%
fat: 41.22g
|
protein: 40.17g
|
carbs: 151.41g
2043*  919
Sun 4th: 951 73%
fat: 34.95g
|
protein: 40.21g
|
carbs: 119.07g
2143  1192
Thu 1st: 1206 93%
fat: 43.79g
|
protein: 40.03g
|
carbs: 168.78g
- -
August 2011
Wed 31st: 990 76%
fat: 30.46g
|
protein: 46.41g
|
carbs: 132.19g
- -
Mon 29th: 281 * 22%
fat: 18.94g
|
protein: 9.47g
|
carbs: 19.38g
- -
Fri 26th: 1545 119%
fat: 74.48g
|
protein: 67.99g
|
carbs: 154.19g
- -
Thu 4th: 1337 103%
fat: 34.28g
|
protein: 94.85g
|
carbs: 162.35g
2513  1176
July 2011
Fri 29th: - - 2111* -
Wed 6th: 1182 91%
fat: 43.47g
|
protein: 49.15g
|
carbs: 155.99g
- -
Tue 5th: 776 * 71%
fat: 21.89g
|
protein: 17.39g
|
carbs: 130.96g
- -
Mon 4th: 1309 * 119%
fat: 42.30g
|
protein: 42.00g
|
carbs: 196.98g
- -
June 2011
Sun 12th: 688 * 63%
fat: 27.70g
|
protein: 18.74g
|
carbs: 94.17g
- -
Tue 7th: 1094 99%
fat: 35.15g
|
protein: 55.50g
|
carbs: 139.55g
2391  1297
May 2011
Mon 30th: 1037 94%
fat: 40.55g
|
protein: 32.68g
|
carbs: 139.28g
- -
Sun 29th: 968 * 88%
fat: 47.11g
|
protein: 31.02g
|
carbs: 105.53g
- -
Fri 20th: 371 * 34%
fat: 21.77g
|
protein: 12.94g
|
carbs: 33.20g
- -
January 2011
Sun 30th: 406 * 37%
fat: 16.06g
|
protein: 9.72g
|
carbs: 55.32g
- -
Tue 18th: 909 * 83%
fat: 27.99g
|
protein: 37.06g
|
carbs: 124.13g
2168*  1259
Mon 17th: 1145 104%
fat: 31.93g
|
protein: 43.62g
|
carbs: 172.73g
2497  1352

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