Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lyzz217
lyzz217
Joined July 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
171.0 lb
Lost so far:
5.4 lb
Current Weight
165.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
145.0 lb
Still to go:
20.6 lb
Follow
lyzz217's Weight History
view lyzz217's complete history
lyzz217's Latest Member Challenges
73
WII Fit 30 min a day
status:
Completed
ended:
15 Apr 10
view progress
view all lyzz217's challenges
lyzz217's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
cals: 434kcal | fat: 38.93g | carbs: 17.39g | prot: 9.15g
Creamy Mushroom Soup
For those on a low carb diet who miss their creamy mushroom soups, look no further.
view complete cookbook
Other Related Links
Members
Members
Forums
lyzz217's Recent Food & Exercise
1
cup
Cauliflower (Frozen)
2
medium
Pork Spareribs
1/2 cup pared, chopped Cucumber (Peeled)
Calisthenics (light, e.g. home exercise)
Housework
Desk Work
view diet calendar