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longleigh
longleigh
Joined March 2009
Posts
105
Following
2
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
6.9 lb
Current Weight
133.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
136.0 lb
Still to go:
2.9 lb
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longleigh's Weight History
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Sarah9540
last weighin:
steady
longleigh's Cookbook
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 436kcal | fat: 11.12g | carbs: 74.50g | prot: 10.55g
Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
cals: 333kcal | fat: 11.84g | carbs: 58.57g | prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
view complete cookbook
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longleigh's Recent Food & Exercise
Walking (moderate) - 3/mph
Pilates
view diet calendar