Joined January 2011
Weight History

Start Weight
190.0 lb
Lost so far: 11.0 lb

Current Weight
179.0 lb
Performance: losing 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 34.0 lb
Hi my names Viv and i'm 34 i have tried every diet i can think of but just dont have the motivation sometimes and a real "o so what!" attitde to my weight sometimes.

Being single with teenage children also should make losing weight easier but to be honest it doesnt especially when the kids are out and you are in on your own then there is the eating cos you are lonely or not eating cos you have no one to cook for!! lol its a no win situation sometimes.

Also at 5'4 i carry my weight quite well no one ever believes i am as heavy as i say as its all carried in my mid section, hips and thighs so gets covered all the time and elongated by heels.

I walk my dog 3 miles through the woods and countryside most days but to be honest this isnt as much as it used to be, i used to walk her 3 times a day so my level of fitness is not what it was but im working on this cos moving your body is all part of losing weight (ok in theory wihen its cold outside :( )

I would like some diet buddies who i can chat with instead of getting the pack of biscuits.

so if you feel like i do or better or even worse drop me a line im good company and we can help each other x

littlelady_bird's Weight History

littlelady_bird's Latest Member Challenges

  Dancing half my weight away!
status: Completed
ended: 09 Sep 13
view progress
status: Completed
ended: 14 Feb 11
view progress


last weighin: losing 0.1 lb a week Down
last weighin: losing 1.8 lb a week Down
on diet Atkins
last weighin: losing 3.8 lb a week Down
last weighin: gaining 1.0 lb a week Up

littlelady_bird's Cookbook

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 245kcal | fat: 7.78g | carbs: 28.84g | prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
cals: 343kcal | fat: 8.77g | carbs: 40.83g | prot: 24.44g
Chicken and Broccoli Pasta
An easy, healthy pasta dish.
cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.37g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
view complete cookbook

littlelady_bird's Latest Posts

Thinkin of starting Atkins
Hello I am thinking of starting the Atkins Diet this week (thursday) i have been reading up about it on the net but would also appreciate any help anyone can give me on starting.

Thanks Wink
posted 25 Jan 2011, 08:57
littlelady_bird has submitted 1 post

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