leebra923 - Member

leebra923

Joined June 2010

Posts

110

Following

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Weight History

Start Weight

267.0 lb

Lost so far: 7.0 lb

Current Weight

274.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 114.0 lb

I'm Amanda and I'm a 28 year old mom of 2. When I first started my weight loss journey I weight 267 lbs. After almost a year of trial and error I had lost a little over 10 lbs. That's when I found FS and it has made a HUGE difference! With the help I've received from FS I have been able to do in 3 months what it took me a year to do on my own!

leebra923's Weight History

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leebra923's Latest Member Challenges

147

7-Miles/Week

status:	Completed
ended:	03 Feb 14
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Fast Food = Bad habit

status:	Completed
ended:	30 Dec 11
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leebra923's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

Cheesecake for One

A favorite super quick cheesecake that is perfect for dessert.

cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g

Crunchy Crusted Chicken

Chicken crusted with a crunchy corn flake and parmesan coating.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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leebra923's Latest Posts

Increasing caloric intake: Does it work?
my friend swears by doing drastic calorie cuts for a couple days to jump start things. She was on a 1400 calorie plan and for about 3 days she dropped to 1000 to jump start things. It worked for her, but I'm not sure how healthy it was. I've also heard that changing workouts does the trick too. For example, if you are running, try switching to yoga.

posted 14 Oct 2010, 09:20

Two new fast food options added to my list
at Arby's I love to get their roast chicken and ranch sandwich without the ranch. It's only 280 calories are REALLY filling. There's also only 2 grams of fat and 26g or protein. The sodium is a killer though, but I think that's going to be the case no matter which fast food place you go.

posted 18 Aug 2010, 10:34

Down 39 lbs in 50 days!
Congratulations!! That's amazing!!! You look great!!!

posted 09 Aug 2010, 00:40

How to stop eating at nights?
I usually make some mock chicken soup and eat that throughout the night when I feel hungry. Just get some chicken broth (swanson has some that is only 10 calories a cup) and heat it up with some chopped carrots and celery. It's VERY low calorie but tastes like a real meal.

posted 21 Jun 2010, 18:41

Music - What do you listen to?
I listen to a lot of Katy Perry and the Bloodhound Gang.

posted 07 Jun 2010, 17:34

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leebra923's Recent Food & Exercise

	1 serving Philadelphia Regular Cream Cheese
	1 serving Thomas' Everything Bagel
	1 serving Barilla Toscana Tuscan Herb Sauce
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Driving

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