leebra923's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 360 * 18%
fat: 11.00g
|
protein: 13.00g
|
carbs: 53.00g
3028*  2668
December 2014
Tue 2nd: 830 * 33%
fat: 22.00g
|
protein: 24.00g
|
carbs: 138.00g
- -
April 2014
Thu 3rd: 1823 * 73%
fat: 73.92g
|
protein: 106.00g
|
carbs: 180.08g
3465*  1642
January 2014
Thu 9th: 514 * 21%
fat: 9.30g
|
protein: 23.30g
|
carbs: 87.30g
- -
Fri 3rd: 619 * 25%
fat: 12.80g
|
protein: 19.30g
|
carbs: 108.30g
- -
Thu 2nd: 1009 * 40%
fat: 52.04g
|
protein: 32.58g
|
carbs: 100.30g
- -
Wed 1st: 1264 * 51%
fat: 42.30g
|
protein: 38.30g
|
carbs: 191.30g
- -
December 2013
Mon 30th: 2168 * 87%
fat: 95.54g
|
protein: 68.14g
|
carbs: 270.31g
- -
Sun 29th: 1392 * 56%
fat: 68.10g
|
protein: 36.80g
|
carbs: 161.10g
- -
Sat 28th: 2114 * 85%
fat: 59.42g
|
protein: 58.15g
|
carbs: 356.54g
3006*  892
Fri 27th: 45 * 3%
fat: 0.00g
|
protein: 1.00g
|
carbs: 10.00g
- -
Mon 9th: 244 * 16%
fat: 9.30g
|
protein: 11.30g
|
carbs: 28.30g
- -
September 2013
Thu 19th: 1476 * 98%
fat: 84.93g
|
protein: 77.87g
|
carbs: 99.66g
- -
Sun 1st: 1071 * 71%
fat: 41.56g
|
protein: 55.65g
|
carbs: 121.49g
- -
June 2013
Tue 4th: 1296 * 86%
fat: 41.70g
|
protein: 57.66g
|
carbs: 151.89g
- -
May 2013
Sun 19th: 1348 * 90%
fat: 52.35g
|
protein: 44.15g
|
carbs: 179.32g
- -
Fri 17th: 742 * 49%
fat: 37.04g
|
protein: 31.30g
|
carbs: 74.90g
3826*  3084
March 2013
Mon 4th: 595 * 40%
fat: 44.75g
|
protein: 31.00g
|
carbs: 15.50g
- -
February 2013
Fri 15th: 101 * 7%
fat: 7.78g
|
protein: 7.07g
|
carbs: 0.63g
- -
Fri 8th: 90 * 6%
fat: 0.00g
|
protein: 9.00g
|
carbs: 13.00g
- -

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