lanadefemme
Joined April 2009
Posts
34
Following
4
Followers
3
Weight History

Start Weight
166.0 lb
Lost so far: 2.0 lb

Current Weight
164.0 lb
Performance: losing 2.0 lb a week

Goal Weight
115.0 lb
Still to go: 49.0 lb
The consummate planner ala GTD and 7 Habits, a Google Android G1 Junkie, newly married, blogger extraordinaire, financially focused, artfully scattered.

lanadefemme's Weight History


lanadefemme's Latest Member Challenges

140
  Scare Away 20 Frightful Pounds
status: Completed
ended: 08 Nov 10
view progress
 
  
147
  Shape Up for Summer!
status: Completed
ended: 05 Apr 10
view progress
 


Following

Petiny2
last weighin: losing 0.0 lb a week Down
 
Requyred
last weighin: gaining 0.3 lb a week Up
lnorthouse
last weighin: steady Steady
 
shannontegeler
last weighin: gaining 1.8 lb a week Up



lanadefemme's Latest Posts

How many times to eat a day
You could try the lunch box diet. You pack the equivalent of your daily calories in a lunch box and munch on it throughout the day whenever you're actually hungry stopping before you're full.
posted 07 Jan 2010, 18:13
College Diet
Get yourself a George Foreman, rice cooker/steamer and a crockpot. Between those 3 you'll be able to make whole grains, steamed veggies, healthy soups and grilled proteins like salmon, chicken and steak.
posted 07 Jan 2010, 18:09
Didn't get enough of my water intake today
I sometimes put a citrus wedge in my water. Orange tends to be pretty good. If you *hate* water you might just want to mix juice with water just so you're staying hydrated so your body can burn fat more easily.
posted 07 Jan 2010, 18:05
Chinese Food
Ooh, brown rice, egg drop soup to start, sauteed shrimp with snow peas! If you go to a *real* Chinese food place try the steamed or soy sauce chicken with a vegetable side.
posted 07 Jan 2010, 18:03
Fat Secret on the G1
Thank you so much! That really helped sethwolf!
posted 10 Apr 2009, 14:32
view all lanadefemme's posts

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