karzinia
Joined July 2011
Posts
12
Following
9
Followers
9
Weight History

Start Weight
325.0 lb
Lost so far: 1.8 lb

Current Weight
326.8 lb
Performance: gaining 1.9 lb a week

Goal Weight
170.0 lb
Still to go: 156.8 lb

karzinia's Weight History


Following

Cjsutherland
last weighin: losing 1.9 lb a week Down
 
Prince Valiant
last weighin: steady Steady
Javadali
only visible to followers
 
friendly555
last weighin: gaining 0.6 lb a week Up


karzinia's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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Members


karzinia's Recent Food & Exercise


karzinia's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.