karzinia - Member

karzinia

Joined July 2011

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Weight History

Start Weight

325.0 lb

Lost so far: 1.8 lb

Current Weight

326.8 lb
Performance: gaining 1.9 lb a week

Goal Weight

170.0 lb

Still to go: 156.8 lb

karzinia's Weight History

	friendly555
	last weighin: gaining 0.6 lb a week

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cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

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	9 cups Water
	1 serving Coke Zero
	4 servings Part Skim Mozzarella String Cheese Sticks
	Sitting
	Driving
	Desk Work

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.