Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kagurley
kagurley
Joined February 2014
Posts
2
Following
1
Followers
1
Weight History
Start Weight
318.0 lb
Lost so far:
0 lb
Current Weight
318.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
168.0 lb
Follow
kagurley's Weight History
view kagurley's complete history
kagurley's Latest Member Challenges
69
Quit Pop
status:
Completed
ended:
31 Mar 14
view progress
view all kagurley's challenges
Following
Kaleblg
last weighin:
gaining 0.9 lb a week
kagurley's Cookbook
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
view complete cookbook
Other Related Links
Members
Members
Forums
kagurley's Recent Food & Exercise
2 servings Kroger Broccoli, Cauliflower & Carrots in Cheese Sauce
1 cup Cooked Cauliflower (Fat Not Added in Cooking)
1 serving Kozy Shack Tapioca Pudding
Walking (slow) - 2/mph
Housework
view diet calendar