js6006
Joined March 2010
Posts
18
Following
1
Followers
1
Weight History

Start Weight
198.0 lb
Lost so far: 20.0 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 28.0 lb
I am Revising my "About Me" since a few things have changed lately during my time here at Fat Secret. I no longer work at the deli it was getting the best of me! I still love to cook just a lot differently now. I am married to a great guy. I keep very busy with spending time with my beautiful 16 month old grandson. He is a very big reason that I want to get healthier and be able to run and play with him. Just feeling better and having so much more energy has been awesome. The best part is the group I belong to Support and Motivation, it is like a family. It is everything it says it is and more. I did Atkins before and lost over 50 lbs it was great, carbs are my enemy and it is hard fighting them off, but I am determined. I shall conquer and be Happy and Healthy. Good Luck to all. Buddies are always a good thing and would be happy to have some!!

js6006's Weight History


js6006's Latest Member Challenges

120
  Emotional Health - Love yourself in new ways
status: Completed
ended: 23 May 10
view progress
 
 


Following

roxiedae
last weighin: losing 4.6 lb a week Down
   


js6006's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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