jjaurorafem - Member

jjaurorafem

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

248.0 lb

Lost so far: 1.0 lb

Current Weight

247.0 lb
Performance: losing 1.8 lb a week

Goal Weight

140.0 lb

Still to go: 107.0 lb

jjaurorafem's Weight History

view jjaurorafem's complete history

jjaurorafem's Latest Member Challenges

335

NO CHOCOLATE for a week

status:	Completed
ended:	24 Jan 12
view progress

679

Lose 20lbs by Halloween!

status:	Completed
ended:	24 Oct 11
view progress

view all jjaurorafem's challenges

Following

	ktscarlet01
	last weighin: gaining 2.4 lb a week

	crnalegija
	last weighin: steady

jjaurorafem's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Cheese Fries

Diet friendly cheese fries.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

view complete cookbook

jjaurorafem's Latest Posts

Bad cravings!!! Go away!
Does anyone have any tips on how to be stronger than cravings? I am trying and struggling to eat better. Occasionally I get cravings (Chocolate!!!) and don't know how to fight them off!

posted 08 Jul 2010, 16:55

Does anyone else feel like they are 'fake' losing weight?
I'm glad I'm not the only one that feels this way! It's so stressfull when it looks like I've lost a lot then the next day or two I jump on and it's gone up. Mine flexuates up to 7lbs!!! Ah! My friend offered really good advice though. For one thing, our bodies weigh diffent amounts at different times depending on what we eat, retaining water, muscle toning (and remember muscle weighs more than fat).... She suggested limiting the scale to twice a month but also pull out some SKINNY JEANS......every week, try them on to see how they're fitting... this will give you (and me) a more accurate idea of the weight loss. I still have to pull my skinny jeans out to try this!

posted 08 Jul 2010, 16:50

jjaurorafem has submitted 2 posts