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4 servings
Meal Types:
Side Dishes
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Cheese Fries

Diet friendly cheese fries.



  1. Pre-heat over to 400 °F (200 °C).
  2. Coat large baking sheet with cooking spray.
  3. Arrange potatoes on prepared sheet and season to taste with salt and pepper.
  4. Bake 20 minutes, flip fries, then bake another 20 minutes until golden and fork tender.
  5. Cluster potatoes together on cooking sheet and sprinkle with cheese, bake until cheese melts, about 5 minutes.
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These were really good, though not enough cheese for my liking (though I know increasing the cheese would increase the calories).
11 Aug 11 by member: mnelson112
15 May 10 by member: Susie-Q
2 points for cheese fries, how could it be bad?
14 Mar 10 by member: fitzsweets1
i loved it!!! and so did my boyfriend
10 Sep 09 by member: tinkerbabe27


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Nutrition summary:

There are 95 calories in 1 serving of Cheese Fries.
Calorie break-down: 27% fat, 54% carbs, 20% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 27
Calories 95
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.75g 9%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0.001g  
Cholesterol 4mg 1%
Sodium 75mg 3%
Potassium 311mg  
Total Carbohydrate 13.54g 5%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 5.01g  
Vitamin A 12% Vitamin C 90%
Calcium 84% Iron 12%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (27%)
Protein (20%)
* Based on a RDI of 2000 calories