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18 November 2013

My DH and I went out this weekend to celebrate our 11 year anniversary. We had a blast. However, in the process of having fun, I lost my pedometer and I honestly can't remember everything I ate, so my sunday Jornal is empty. Not sure if I should go back and try to figure it out, but I am sure that I will miss or forget alot of what I ate. I still tried to make good choices (like a salad at dinner etc). But it was so much fun I lost track, lol. Oh well it only happens once a year, right? This reminds me I do have a vacation coming up and I will have to stay on track. I need to wrie out a "vacation plan of attack" for my food and attempt to forsee any eating problem spots and try to work out a way around those issues, such as traveling by car and being stuck with drive thru options. If you have any advice for vacations and dieting, please let me know, I am open to all suggestions. :o)

13 November 2013

13 November 2013

Weigh-in: 232.6 lb lost so far: 4.4 lb still to go: 47.6 lb Diet followed reasonably well
   add comment losing 15.4 lb a week

12 November 2013

Weigh-in: 234.8 lb lost so far: 2.2 lb still to go: 49.8 lb Diet followed reasonably well
   add comment losing 0.2 lb a week

06 November 2013

Weigh-in: 235.0 lb lost so far: 2.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment losing 0.5 lb a week

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