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My DH and I went out this weekend to celebrate our 11 year anniversary. We had a blast. However, in the process of having fun, I lost my pedometer and I honestly can't remember everything I ate, so my sunday Jornal is empty. Not sure if I should go back and try to figure it out, but I am sure that I will miss or forget alot of what I ate. I still tried to make good choices (like a salad at dinner etc). But it was so much fun I lost track, lol. Oh well it only happens once a year, right? This reminds me I do have a vacation coming up and I will have to stay on track. I need to wrie out a "vacation plan of attack" for my food and attempt to forsee any eating problem spots and try to work out a way around those issues, such as traveling by car and being stuck with drive thru options. If you have any advice for vacations and dieting, please let me know, I am open to all suggestions. :o)
Diet Calendar Entries for 18 November 2013:
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2373 kcal
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Fat: 111.26g | Prot: 122.28g | Carb: 227.10g.
Breakfast: Cream (Half & Half), Egg, Butter (Salted), Kroger Value Wheat Bread. Lunch: Giant Food Bananas (Large), Kroger Value Wheat Bread, Kroger Deli Thin Sliced Pepper Jack Cheese, Private Selection Oven Roasted Turkey Breast, Spinach, Mayonnaise. Dinner: Doritos Nacho Cheese Tortilla Chips, Ranch Style Pinto Beans with Jalapeno Peppers, Market Pantry Colby Jack Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Flour Tortilla. Snacks/Other: Gala Apples, Peanut Butter, Great Value Mountain Trail Mix, Athenos Roasted Red Pepper Hummus, CarbEssentials Pretzel Twists. more...
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2734 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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