Joined March 2013
Weight History

Start Weight
211.0 lb
Lost so far: 2.1 lb

Current Weight
213.1 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 63.1 lb

jaleenasmom's Weight History

jaleenasmom's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
view complete cookbook

Other Related Links


jaleenasmom's journal

04 April 2013

Home digital scales

25 March 2013

Monday at Bates office!

jaleenasmom's Recent Food & Exercise

jaleenasmom's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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maxie4 commented on mylahxandermom's Journal Entry.
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