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Experts estimate that 75% of overeating is caused by emotions

Learning to express our emotions in different ways & getting support will help control those times were we think comfort food is the only thing to make you feel better!

     
 

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Latest Group Posts

Belly Fat Questions
Hello! I think you will find this article very useful https://uk.formulaswiss.com/blogs/diet-weight-loss/how-to-best-use-cbd-to-support-your-weight-loss. I hope I've been helpful!
by JayWest1 on 19 Aug 19 02:22 AM
wow...
ummm well anyone got any tips for a newbie like me
by Nathan3333 on 09 Jun 16 06:13 PM
Here i go again.
Smoothies are always good, yummy! Make sure you don't use too many fruits in there though; that's going to A) Drive the calories up and B) spike your blood sugar more which can lead to a dip in ...
by ThriveWithNatasja on 29 Jun 15 03:01 PM
Helllllllooo!
wow thats sound diffecalt, I anderstend your obsetion I used to have it for Nottela chocholate :) want to tell you that wonce i clend my body from suger and Yeast i stated to feel like a normal person ...
by googibear on 27 May 15 08:06 AM
weekend - diet goes out the window
if you change you mind you can sit next to the best Napolion cake and wont take a bit. the first step understend that you need to work in 3 fronts: Behavior We are creatures of habits so we need to learn ...
by googibear on 27 May 15 07:46 AM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Just for Fun
members: 768
administrators: britt-a-knee
created: 07 February 2010

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by allysoncoro
1 comment

Some success now sliding back up.
by Eeriest Elk
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Yay, Now im 140 lbs!!!!!
by OmegaWolf95
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Me when I was 152 pounds... :(
by OmegaWolf95
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last weighin: losing 1.2 lb a week Down
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