izjz - Member

izjz

Joined February 2010

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Following

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Weight History

Start Weight

160.0 lb

Lost so far: 2.0 lb

Current Weight

158.0 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 28.0 lb

izjz's Weight History

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izjz's Latest Member Challenges

30-35 Elliptical Challenge

status:	Completed
ended:	29 May 12
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Hydrate for Health

status:	Completed
ended:	07 May 12
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Following

	ssaucedo40
	last weighin: losing 0.1 lb a week

izjz's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 40kcal | fat: 1.35g | carbs: 6.36g | prot: 1.00g

Chocolate Treasures

Flaky pastry treat filled with chocolate, cream and blackberries.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 455kcal | fat: 19.04g | carbs: 40.23g | prot: 27.56g

Green Pepper, Onion and Garlic Burgers

Very tasty beef burgers in Kaiser rolls.

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izjz's Recent Food & Exercise

	1 serving Creamy Chocolate Shake Mix
	1 serving American Singles
	1 serving Jose Ole Burrito Steak and Cheese
	Sitting
	Desk Work
	Housework

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izjz's Weight History

izjz's Latest Member Challenges

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izjz's Cookbook

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izjz's Recent Food & Exercise