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icandothis4489
icandothis4489
Joined July 2019
Posts
11
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
90.0 lb
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icandothis4489's Weight History
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icandothis4489's Recent Food & Exercise
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
1 serving Bush's Best Brown Sugar Hickory Baked Beans
4 oz Pork Loin (Country-Style Ribs)
Walking (brisk) - 4/mph
Running - 6/mph
Squats (Legs)
view diet calendar