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iamsummer84
iamsummer84
Joined March 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
148.0 lb
Lost so far:
4.0 lb
Current Weight
144.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
125.0 lb
Still to go:
19.0 lb
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iamsummer84's Weight History
view iamsummer84's complete history
iamsummer84's Cookbook
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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iamsummer84's Recent Food & Exercise
1 serving cheese pizza slice
1 serving betty crocker blueberry muffin
2 servings betty crocker chocolate chip cookies
Running (jogging) - 5/mph
Driving
Dance (fast step, aerobic)
view diet calendar