iamsummer84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 4th: - - 2538* -
March 2012
Mon 26th: 1276 * 106%
fat: 36.63g
|
protein: 44.47g
|
carbs: 162.07g
2319  1043
Sun 25th: 1222 102%
fat: 51.74g
|
protein: 41.61g
|
carbs: 146.49g
1931  709
Sat 24th: 909 76%
fat: 35.80g
|
protein: 45.24g
|
carbs: 102.45g
1895*  986
Fri 23rd: 1626 102%
fat: 83.35g
|
protein: 71.78g
|
carbs: 110.70g
2319  693
Thu 22nd: 1354 85%
fat: 51.46g
|
protein: 55.58g
|
carbs: 172.83g
2319  965
Wed 21st: 1574 98%
fat: 76.31g
|
protein: 49.93g
|
carbs: 179.84g
2529  955
Sun 11th: 1681 -
fat: 137.71g
|
protein: 87.99g
|
carbs: 19.60g
- -

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