heatherzhealthyweigh

Joined June 2021

Posts

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 8.4 lb

Current Weight

226.6 lb
Performance: losing 0.3 lb a week

Goal Weight

165.0 lb

Still to go: 61.6 lb

Wife, mom of 2 boys, RN, animal and nature lover

heatherzhealthyweigh's Weight History

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heatherzhealthyweigh's Latest Member Challenges

Daily Accountability 2021-#27

status:	Completed
ended:	05 Jul 21
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Daily Accountability 2021-#26

status:	Completed
ended:	28 Jun 21
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Following

	Debbie Cousins
	last weighin: losing 1.0 lb a week

	thecoach
	last weighin: losing 0.0 lb a week

	Triangle-Woman
	last weighin: losing 0.1 lb a week

	Polskarenia
	last weighin: gaining 0.2 lb a week

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heatherzhealthyweigh's Latest Posts

Another Spark Lost One
Congrats on already losing 50, that is a wonderful accomplishment! I've been stagnant the past few months and need to reboot into weight loss mode. We can definitely get there Smile

posted 03 Aug 2021, 07:34

Fruit Fast
I've never done it, I would assume its fresh fruits only and plenty of water.

posted 20 Jun 2021, 17:16

heatherzhealthyweigh has submitted 2 posts

heatherzhealthyweigh's Recent Food & Exercise

	2 large Egg
	3 servings Coffee-Mate Original Powder Creamer
	1/2 serving Tostitos Medium Salsa
	Elliptical
	Walking (exercise) - 3.5/mph

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heatherzhealthyweigh's Groups

Sparkle and Shine
Welcome to Spark friends...old and new

Everything Food
From recipes & nutrition to grocery shopping & food activism, let's explore food.

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heatherzhealthyweigh's Weight History

heatherzhealthyweigh's Latest Member Challenges

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heatherzhealthyweigh's Recent Food & Exercise

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