gzink5
Joined June 2018
Posts
126
Following
82
Followers
41
Weight History

Start Weight
381.0 lb
Lost so far: 117.0 lb

Current Weight
264.0 lb
Performance: losing 1.1 lb a week

Goal Weight
200.0 lb
Still to go: 64.0 lb
Happily married 39 years come July. Lived in Middletown, NJ for 36 years as well. Both my wife and I are retired and we have one son 30. Also have one dog Chip, who is a big part of our family, but mostly he is my companion goes everywhere with me. Thanks to my weight loss I am getting more active an able to do more physical things around the house. Mainly I always enjoyed woodworking making things and gardening. So I am now able to do those things again. I am taking my meds, to stay healthy and alive it is appalling to have to take so many but the doctors are slowly reducing doses are removing me entirely from some of them as my health improves.

gzink5's Weight History


Following

Online now SherryeB
last weighin: gaining 9.8 lb a week Up
 
Online now Siegels
last weighin: steady Steady
Online now Katsolo
last weighin: gaining 2.8 lb a week Up
 
Online now Sweet_Marie
last weighin: steady Steady


gzink5's Cookbook

cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook

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60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

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