grandy - Member

grandy

Joined December 2009

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Weight History

Start Weight

167.0 lb

Lost so far: 1.0 lb

Current Weight

168.0 lb
Performance: gaining 5.3 lb a week

Goal Weight

155.0 lb

Still to go: 13.0 lb

Computer programmer in Ohio looking to shave a few pounds and improve physical fitness. Not obese, just not where I'd like to be.

grandy's Weight History

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g

A super easy, guilt free alternative to get yourself a little pizza fix.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 126kcal | fat: 2.58g | carbs: 16.05g | prot: 11.55g

Hearty vegetable beef soup.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

How to Delete Exercise From Diet Calendar
Thanks! I will give it a shot.

posted 28 May 2010, 11:08

How to Delete Exercise From Diet Calendar
I'm trying to clear my diet calendar of all exercise prior to last Monday, but don't know how.

posted 28 May 2010, 10:26

phone with applications
I've got a Blackberry Storm and it works just fine with the app.

posted 04 Jan 2010, 08:29

grandy has submitted 3 posts

	1 serving Twix Mini
	2 servings Healthy Choice Chicken Soup
	3 1/2 servings Dole Tropical Fruit
	Desk Work
	Driving
	Tennis