Joined December 2009
Weight History

Start Weight
167.0 lb
Lost so far: 1.0 lb

Current Weight
168.0 lb
Performance: gaining 5.3 lb a week

Goal Weight
155.0 lb
Still to go: 13.0 lb
Computer programmer in Ohio looking to shave a few pounds and improve physical fitness. Not obese, just not where I'd like to be.

grandy's Weight History

grandy's Cookbook

cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 126kcal | fat: 2.58g | carbs: 16.05g | prot: 11.55g
Vegetable Beef Soup
Hearty vegetable beef soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

grandy's Latest Posts

How to Delete Exercise From Diet Calendar
Thanks! I will give it a shot.
posted 28 May 2010, 11:08
How to Delete Exercise From Diet Calendar
I'm trying to clear my diet calendar of all exercise prior to last Monday, but don't know how.
posted 28 May 2010, 10:26
phone with applications
I've got a Blackberry Storm and it works just fine with the app.
posted 04 Jan 2010, 08:29
grandy has submitted 3 posts

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grandy's Recent Food & Exercise

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