gmaritter - Member

gmaritter

Joined January 2010

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Following

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Weight History

Start Weight

205.0 lb

Lost so far: 6.0 lb

Current Weight

199.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 54.0 lb

gmaritter's Weight History

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gmaritter's Latest Member Challenges

Walk off the Weight

status:	Completed
ended:	05 Jul 10
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220

Pound For Pound Challenge 2010

status:	Completed
ended:	05 Apr 10
view progress

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gmaritter's Latest Photos

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Walk off the Weight
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gmaritter's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

Cauliflower Pizza Crust

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Mock Cheese Crackers

Great crunchy snack.

cals: 285kcal | fat: 23.43g | carbs: 8.66g | prot: 12.14g

Almond Pecan Waffles

Nutty low carb waffles.

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gmaritter's Recent Food & Exercise

	1 10 strip portion (1" to 2") Deep Fried Potato French Fries (from Frozen)
	1 Cheeseburger with Tomato and/or Catsup on Bun
	1 serving Nonfat Dry Milk
	Driving
	Desk Work
	Housework

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gmaritter's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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