fjasmine
Joined February 2014
Posts
41
Following
27
Followers
44
Weight History

Start Weight
239.0 lb
Lost so far: 16.0 lb

Current Weight
223.0 lb
Performance: gaining 4.2 lb a week

Goal Weight
154.0 lb
Still to go: 69.0 lb

fjasmine's Weight History


fjasmine's Latest Member Challenges

51
  Daily Accountability 2021-#09
starts in: a day
duration: 7 days
day 1: Monday 01 Mar 21
 
  
61
  Daily Accountability 2021-#06
status: Completed
ended: 15 Feb 21
view progress
 


Following

Online now shirfleur 1
last weighin: losing 21.7 lb a week Down
 
Online now Debbie Cousins
last weighin: steady Steady
Online now moopie321
last weighin: losing 0.0 lb a week Down
 
Online now jimmiepop
last weighin: steady Steady


fjasmine's Cookbook

cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook

fjasmine's Latest Posts

meal planning
Thank you, Barbara ! What a great resource ! Smile
posted 27 May 2016, 22:55
fjasmine has submitted 1 post

Other Related Links

Members


fjasmine's Recent Food & Exercise


fjasmine's Groups

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Get the app
    
© 2021 FatSecret. All rights reserved.