| July 2020 |
| Tue 7th: |
1544 *
|
172%
|
fat: 17.73g |
| |
protein: 59.49g |
| |
carbs: 300.54g |
|
-
|
-
|
| Sun 5th: |
927 *
|
103%
|
fat: 13.00g |
| |
protein: 37.32g |
| |
carbs: 171.96g |
|
-
|
-
|
| Sat 4th: |
771
|
86%
|
fat: 11.91g |
| |
protein: 33.64g |
| |
carbs: 137.40g |
|
-
|
-
|
| Thu 2nd: |
659 *
|
73%
|
fat: 12.94g |
| |
protein: 27.94g |
| |
carbs: 111.65g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
738 *
|
82%
|
fat: 9.38g |
| |
protein: 32.41g |
| |
carbs: 136.12g |
|
-
|
-
|
| Sun 28th: |
670
|
74%
|
fat: 9.42g |
| |
protein: 42.63g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sat 27th: |
528
|
59%
|
fat: 9.94g |
| |
protein: 25.33g |
| |
carbs: 90.36g |
|
-
|
-
|
| Fri 26th: |
631
|
70%
|
fat: 6.35g |
| |
protein: 41.75g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 25th: |
735
|
82%
|
fat: 15.16g |
| |
protein: 36.98g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 24th: |
529
|
59%
|
fat: 8.76g |
| |
protein: 31.63g |
| |
carbs: 82.51g |
|
-
|
-
|
| Tue 23rd: |
531
|
59%
|
fat: 6.19g |
| |
protein: 30.24g |
| |
carbs: 91.71g |
|
-
|
-
|
| Mon 22nd: |
628
|
70%
|
fat: 7.51g |
| |
protein: 34.97g |
| |
carbs: 108.76g |
|
-
|
-
|
| Sun 21st: |
607
|
67%
|
fat: 7.88g |
| |
protein: 33.04g |
| |
carbs: 102.22g |
|
-
|
-
|
| Sat 20th: |
431
|
48%
|
fat: 6.97g |
| |
protein: 24.83g |
| |
carbs: 66.40g |
|
-
|
-
|
| Fri 19th: |
439
|
49%
|
fat: 2.64g |
| |
protein: 30.47g |
| |
carbs: 77.02g |
|
-
|
-
|
| Thu 18th: |
490
|
54%
|
fat: 7.66g |
| |
protein: 31.04g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 17th: |
492
|
55%
|
fat: 6.72g |
| |
protein: 29.65g |
| |
carbs: 79.74g |
|
-
|
-
|
| Tue 16th: |
533
|
59%
|
fat: 7.61g |
| |
protein: 27.86g |
| |
carbs: 83.39g |
|
-
|
-
|
| Mon 15th: |
536
|
60%
|
fat: 6.77g |
| |
protein: 27.04g |
| |
carbs: 87.50g |
|
-
|
-
|
| Sun 14th: |
551
|
61%
|
fat: 6.43g |
| |
protein: 28.31g |
| |
carbs: 93.14g |
|
-
|
-
|
