About this Group:

Intermittent fasting is a fairly new concept that is starting to make waves in the fitness community. This group is designed to share ideas, tips, stories or observations on the concept of taking a short break from eating on a periodic basis.

     
 

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Latest Group Posts

Starting all over again
I basically quit mindful eating at Thanksgiving and am starting over in January. I have done intermittent fasting successfully before, so I am combining it with Diet Doctor's six week plan. At first ...
by Texasgranny6 on 19 Jan 22 08:45 AM
Intermittent Fasting
i think you should first explore this intermittent fasting fast track guide so you should exactly know for what you are doing.
by eindhovensetandartspraktijk on 31 Dec 21 10:12 AM
My experience with IF
I was looking for carrot juice benefits but have not found so much. have any anyone?
by eindhovensetandartspraktijk on 27 Dec 21 10:20 AM
My view of intermittent fasting
interesting to see your views as you are also doing fasting these both might helps you intermittent fasting 5:2 diet & benefits of intermittent fasting 4 secrets
by eindhovensetandartspraktijk on 27 Dec 21 09:39 AM
New to fasting cycle
Welcome to the group as you are new to the group i also recommend you to check intermittent fasting lunch ideas
by eindhovensetandartspraktijk on 24 Dec 21 11:38 AM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Families
Companies & Careers
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members: 557
administrators: Andy Sharp
created: 01 June 2012

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