etsuadpigirl - Member

etsuadpigirl

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

167.0 lb

Lost so far: 5.5 lb

Current Weight

161.5 lb
Performance: gaining 3.5 lb a week

Goal Weight

150.0 lb

Still to go: 11.5 lb

etsuadpigirl's Weight History

view etsuadpigirl's complete history

etsuadpigirl's Latest Member Challenges

Water, Tummy, Arms; in any order.

status:	Completed
ended:	31 Dec 09
view progress

Being good till New Years!!!

status:	Completed
ended:	31 Dec 09
view progress

view all etsuadpigirl's challenges

Following

	Collazos
	last weighin: gaining 0.1 lb a week

	etsuaimee7
	last weighin: steady

etsuadpigirl's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

Brown Rice, Cheese and Green Bean Casserole

A basic but tasty casserole that you can throw together any evening.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g

Chicken & Rice Casserole

Hearty chicken and rice casserole with green beans and waterchestnuts.

cals: 170kcal | fat: 1.68g | carbs: 33.73g | prot: 5.28g

Raisin Scones

A light treat made with non-fat margarine and skim milk.

view complete cookbook

etsuadpigirl's Latest Posts

TN Buddy?
I need a diet buddy in NE Tennessee!

posted 09 Dec 2009, 14:30

I'm stuck!
Thanks so much! That is funny because that is excatly almost what my husband said! I guess im just gonna have to re-evaluate! How did you change you eating habits? What did you do? Very encouraging!!!

posted 09 Dec 2009, 14:22

I'm stuck!
I weighed my self this morning and I actually gained back 1.5 pounds! I have been buring more than I have been eating, so how am I gaining? This is really discouraging!! I haven't changed my diet and I don't eat out hardly at all. I tend to eat pretty healthy. I work out at least 4 times a week for about 1.5 hours. 30 min of cardio and then weights and calenstenics. What can I do? Help!

posted 09 Dec 2009, 11:17

etsuadpigirl has submitted 3 posts

etsuadpigirl's Recent Food & Exercise

	1 serving Sweet and Salty Nut Granola Bars - Peanut
	1 serving Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack
	1 serving sun chips
	Sitting
	Walking (slow) - 2/mph
	Desk Work