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eroomk
eroomk
Joined March 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
5.0 lb
Current Weight
167.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
22.0 lb
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eroomk's Weight History
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eroomk's Latest Member Challenges
37
Walk A Step
status:
Completed
ended:
28 Jun 10
view progress
184
Loose 1-2lb a week and get Ready for Summer!
status:
Completed
ended:
26 Apr 10
view progress
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eroomk's Cookbook
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
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eroomk's Recent Food & Exercise
1 cup gravy
1 cup mashed potatoes
1 serving Chicken Fried Rice
Housework
Driving
Walking (exercise) - 3.5/mph
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eroomk's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
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