Food database and calorie counter Source: Generic

Beef or Meat Gravy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
2.686g
13%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.241g
Cholesterol
7mg
2%
Sodium
1305mg
57%
Total Carbohydrate
11.21g
4%
Dietary Fiber
0.9g
3%
Sugars
0.49g
Protein
8.74g
Vitamin D
-
Calcium
14mg
1%
Iron
1.63mg
9%
Potassium
189mg
4%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
5.5g
Carbs
11.21g
Protein
8.74g
There are 123 calories in 1 cup of Beef or Meat Gravy.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
100 g 53
1 cup 123

Related Types of Gravy:

Turkey Gravy (Canned)
Brown Gravy
Beef Gravy (Canned)
Sausage Gravy
Chicken Gravy (Canned)
  view more gravy nutritional info

Related Types of Sauces:

Soy Sauce
Olive Oil
Mayonnaise
Salsa
Applesauce
Ketchup
  view more sauces nutritional info

See Also:

Beef Gravy (Dry, Instant)
Ground Beef (85% Lean / 15% Fat)
Meat with Gravy
Pork Gravy (Dry)
Ground Beef (90% Lean / 10% Fat)
  view more results
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