eabor - Member

eabor

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

290.0 lb

Lost so far: 1.0 lb

Current Weight

291.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 111.0 lb

eabor's Weight History

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eabor's Latest Member Challenges

335

NO CHOCOLATE for a week

status:	Completed
ended:	24 Jan 12
view progress

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Following

	smerrill41
	only visible to followers

	Katt6256
	last weighin: losing 6.1 lb a week

	tsmamma
	last weighin: losing 1.9 lb a week

eabor's Cookbook

cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g

Low Carb Cheddar Cheese Biscuits

Flakey cheddar cheese biscuits that are truly scrumptious.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 859kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g

Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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eabor's Recent Food & Exercise

	1 serving Vienna Beef Jumbo Beef Franks
	2 Scrambled Egg
	8 oz boneless, cooked Beef Steak
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Driving

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eabor's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

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eabor's Weight History

eabor's Latest Member Challenges

Following

eabor's Cookbook

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eabor's Recent Food & Exercise

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