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die8300
die8300
Joined December 2010
Posts
32
Following
7
Followers
5
Weight History
Start Weight
267.0 lb
Lost so far:
31.0 lb
Current Weight
236.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
76.0 lb
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die8300's Weight History
view die8300's complete history
Following
Liv Lite
last weighin:
losing 7.0 lb a week
Mathew Varughese
last weighin:
losing 42.3 lb a week
pptreo
last weighin:
losing 4.5 lb a week
Bropa
last weighin:
losing 4.5 lb a week
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die8300's Cookbook
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
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die8300's Recent Food & Exercise
1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
1/2 cup Frozen Fruit Cocktail or Mix
1
serving
Cooked Spinach (from Frozen)
Power Walking
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
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die8300's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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