deirdreh - Member

deirdreh

Joined September 2011

Posts

188

Following

Followers

Weight History

Start Weight

141.1 lb

Lost so far: 20.7 lb

Current Weight

120.4 lb
Performance: losing 1.5 lb a week

Goal Weight

0 lb

Still to go: 120.4 lb

deirdreh's Weight History

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deirdreh's Latest Member Challenges

119

Walk your way to a Fitter Day

status:	Completed
ended:	14 Nov 11
view progress

161

28 day (about 1 month) workout challenge

status:	Completed
ended:	06 Oct 11
view progress

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Following

	Nikina70
	last weighin: losing 2.4 lb a week

	Name is Ash
	last weighin: losing 0.1 lb a week

	mandyduplessis
	last weighin: losing 9.3 lb a week

	CharmaineSchmidt
	last weighin: losing 1.2 lb a week

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deirdreh's Latest Posts

How do I remain motivated?
@Jamaicandmc - I'm a walker myself, and usually walk on my own. Although I push it quite a bit, and make sure I work up a sweat, it can be difficult to remain motivated. This morning was my first session with Endomondo, a free app for your Blackberry - and I loved it! It tells you how far you've walked and how fast. So you're competing against yourself. Stepping up the exercise without punishing yourself will help to burn those calories, increase fitness, and maybe bring down a little weight.

posted 10 Sep 2011, 03:58

deirdreh has submitted 1 post