cindyat1963 - Member

cindyat1963

Joined January 2010

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Following

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Weight History

Start Weight

191.0 lb

Lost so far: 3.0 lb

Current Weight

188.0 lb
Performance: losing 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 38.0 lb

cindyat1963's Weight History

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cindyat1963's Latest Member Challenges

220

Pound For Pound Challenge 2010

status:	Completed
ended:	05 Apr 10
view progress

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Following

	luvcatz1
	last weighin: losing 0.4 lb a week

	DeniseTra
	last weighin: gaining 0.2 lb a week

	jennsdiet
	last weighin: steady

cindyat1963's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g

Cauliflower Pizza Crust

An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

view complete cookbook

cindyat1963's Latest Posts

on the go snacks
Thank you all for the ideas. I think I will be bringing some veggies and dip and some pepperoni. I appreciate all the ideas. Keep them coming.

Cindy

posted 15 Jan 2010, 16:54

on the go snacks
Help, my son just started having basketball tournaments and sometimes we are there all day with only a snack bar with nothing good. What are some things that you all bring with you that are very portable and can last all day?

Thanks so much,
Cindy

posted 15 Jan 2010, 10:19

cindyat1963 has submitted 2 posts