chicago ken - Member

chicago ken

Joined October 2018

Posts

285

Following

127

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 22.2 lb

Current Weight

191.8 lb
Performance: gaining 1.4 lb a week

Goal Weight

185.0 lb

Still to go: 6.8 lb

chicago ken's Weight History

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

	Nikina70
	last weighin: gaining 0.2 lb a week

	moko 13
	last weighin: gaining 2.8 lb a week

view all

	1/2 tbsp Olive Oil
	1/2 slice Cheddar Cheese
	1 :custom:3 oz, 84 g Trader Joe's Organic Firm Tofu
	Walking (exercise) - 3.5/mph
	Golf (walking)
	Grocery Shopping