carolinamamasita
Joined September 2007
Posts
10
Following
0
Followers
0
Weight History

Start Weight
166.0 lb
Lost so far: 15.0 lb

Current Weight
151.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 11.0 lb
Hi there !
I am almost 40 years old, single working mother of two children.
I have been heavy most of my life. But my weight has been coming down since 2002, when I was at my heaviest of 264 pounds.
I have done everything from Atkins, Weight Watchers, Medifast...
and lately have just been combining my diets off/on ...
I have been doing good switching like this ,
I started back at the Weight Watchers again on August 8, 2007 and was 177 pounds . So I am currently down about 9.4 pounds with my Weight Watchers weigh in on Sept 5, 2007 !!

I have been using Medifast Products which are LOW in
Weight Watchers Points about 1 point for each packet...

and high in protein and low in carbs but high in fiber , which is what counts !


I am hoping to find some great recipes on here
and am hoping to be able to share some of my favorite recipes with everybody else.

Here is to US and losing more WEIGHT !

carolinamamasita's Weight History


carolinamamasita's Cookbook

cals: 528kcal | fat: 19.82g | carbs: 32.95g | prot: 55.26g
Mongolian BBQ
An easy 30 minute meal.
cals: 310kcal | fat: 13.83g | carbs: 14.19g | prot: 31.68g
Mexican Tuna Salad
This Mexican tuna salad is delicious, full of color and fairly low carb.
cals: 231kcal | fat: 8.42g | carbs: 6.12g | prot: 24.05g
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
cals: 445kcal | fat: 19.15g | carbs: 10.00g | prot: 56.63g
Grilled Chicken with Green Chili Sauce
Tender marinated chicken in a wickedly spicy green chili sauce.
cals: 321kcal | fat: 5.40g | carbs: 9.04g | prot: 56.49g
Chicken Vegetable Stir-Fry
Great for the whole family. Use any veggies you have.
view complete cookbook

carolinamamasita's Latest Posts

alli
I was thinking about trying it out ... but nnot sure if it would be worth the money .
What is your opinion on it ?
posted 09 Sep 2007, 08:24
carolinamamasita has submitted 1 post

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