buccimaria - Member

buccimaria

Joined September 2011

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Weight History

Start Weight

133.0 lb

Lost so far: 3.0 lb

Current Weight

130.0 lb
Performance: losing 0.9 lb a week

Goal Weight

125.0 lb

Still to go: 5.0 lb

buccimaria's Weight History

102

Cardiovascular Increase

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g

Delicious chickpea patties with cumin and garlic.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

view complete cookbook