Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

betsyjohnston's Journal

betsyjohnston's Profile |Send a Message | Weight History

showing entries 26 to 30 of 49

Page: Prev ... 2 3 4 5 6 7 8 9 10 Next

12 September 2009

working it every day ..One day at a time ..my weight is up although I have followed the diet ..I need to work on drinking more water .I will exercise again tody I am strong in the high calorie snacks ..NUTS ..are my down fall I need to give them up for awhile . I am working the challenge ...I can do better

Weigh-in: 136.0 lb

lost so far: 18.4 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 5.6 lb a week

10 September 2009

I am doing well working the program . I accept fluctuations in weight . I am doing my challenge to the best of my ablity .I am not doing it perfectly just with greater awareness . I am pleased with my results . I will work it today . I will do my best ..

Weigh-in: 134.4 lb

lost so far: 20.0 lb

still to go: 4.4 lb

Diet followed 100%

add comment losing 8.4 lb a week

08 September 2009

pleased with progress.Workning it every day .

Weigh-in: 136.8 lb

lost so far: 17.6 lb

still to go: 6.8 lb

Diet followed 100%

add comment losing 12.6 lb a week

07 September 2009

Weigh-in: 138.6 lb

lost so far: 15.8 lb

still to go: 8.6 lb

Diet followed 100%

add comment gaining 5.6 lb a week

06 September 2009

ahh another day ...I am feeling good ...Headed to work ...happy with my progress.

add comment

Other Related Links

Members

Members

Forums

betsyjohnston's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.