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betsyjohnston
betsyjohnston
Joined August 2009
Posts
49
Following
0
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
2.0 lb
Current Weight
152.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
133.0 lb
Still to go:
19.0 lb
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betsyjohnston's Weight History
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betsyjohnston's Latest Member Challenges
118
30 min of exercise 5 days a week
status:
Completed
ended:
29 Nov 09
view progress
191
8lb Christmas Challenge
status:
Completed
ended:
25 Dec 09
view progress
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betsyjohnston's Latest Photos
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30 min of exercise 5 days a week
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Untitled
in challenge
8lb Christmas Challenge
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betsyjohnston's Latest Posts
introduce yourself
Hi my name is Betsy . I am so excited to be here. New beginnings .I started Atkins diet 5 days ago . I can see the results on the scale . I am staying motivated and I figure I will reach my goal in 8 weeks or so then maintaining is the next step . Great to be here with fellow dieters and seeing what a great tool fatsecret is
posted
24 Aug 2009, 15:24
betsyjohnston has submitted 1 post
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betsyjohnston's Recent Food & Exercise
1 serving low fat yougurt
1
medium
apple
2 servings chicken tenders
Stretching (yoga)
Walking (slow) - 2/mph
Standing
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betsyjohnston's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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