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betsyjohnston's Journal

betsyjohnston's Profile |Send a Message | Weight History

showing entries 6 to 10 of 49

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17 March 2010

Weigh-in: 143.6 lb

lost so far: 10.8 lb

still to go: 13.6 lb

Diet followed reasonably well

add comment steady weight

06 January 2010

Weigh-in: 143.6 lb

lost so far: 10.8 lb

still to go: 13.6 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

22 December 2009

ahhh working hard on the exercise ..Getting to the gym and doing tapes at home as well Looking to see 133 and see where it goes from there .

Weigh-in: 142.4 lb

lost so far: 12.0 lb

still to go: 12.4 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

08 December 2009

Weigh-in: 143.6 lb

lost so far: 10.8 lb

still to go: 13.6 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

03 December 2009

been working out very often ..lots of cardio and weight lifting ..really watching what I am eating at this point ... I am trying hard ..weight up ..Really dissapppointed with that ..I weigh daily so I am very concious of that Oh well I will see what this week brings with diet and exercise

Weigh-in: 144.4 lb

lost so far: 10.0 lb

still to go: 14.4 lb

Diet followed reasonably well

(4 comments) gaining 2.1 lb a week

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