Date started: 19 Aug 10

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 154.0 lb
20 Aug 10	152.0 lb	100%
19 Aug 10	154.0 lb	Not Applicable

Date started: 20 Aug 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 154.4 lb
Induction Phase:
10 Jun 10	147.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
01 Apr 10	143.4 lb	Poorly
17 Mar 10	143.6 lb	Reasonably Well
06 Jan 10	143.6 lb	Reasonably Well
22 Dec 09	142.4 lb	Reasonably Well
08 Dec 09	143.6 lb	Reasonably Well
03 Dec 09	144.4 lb	Reasonably Well
23 Nov 09	141.4 lb	Reasonably Well
08 Nov 09	142.0 lb	Reasonably Well
03 Nov 09	144.8 lb	Poorly
02 Nov 09	143.0 lb	Reasonably Well
01 Nov 09	142.6 lb	Reasonably Well
31 Oct 09	143.8 lb	Reasonably Well
30 Oct 09	145.0 lb	Not Applicable
23 Oct 09	138.4 lb	Reasonably Well
17 Oct 09	137.8 lb	100%
13 Oct 09	140.7 lb	100%
11 Oct 09	142.0 lb	Reasonably Well
27 Sep 09	136.6 lb	Reasonably Well
20 Sep 09	136.6 lb	Reasonably Well
13 Sep 09	136.0 lb	Reasonably Well
12 Sep 09	136.0 lb	Reasonably Well
10 Sep 09	134.4 lb	100%
08 Sep 09	136.8 lb	100%
07 Sep 09	138.6 lb	100%
05 Sep 09	137.0 lb	Reasonably Well
01 Sep 09	138.0 lb	Reasonably Well
31 Aug 09	141.0 lb	100%
29 Aug 09	141.0 lb	100%
27 Aug 09	140.0 lb	100%
26 Aug 09	141.0 lb	100%
25 Aug 09	142.0 lb	Reasonably Well
24 Aug 09	142.0 lb	100%
23 Aug 09	143.0 lb	100%
22 Aug 09	142.0 lb	100%
Induction Phase:
21 Aug 09	144.0 lb	Reasonably Well
20 Aug 09	154.4 lb	Not Applicable