Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bethyboop
bethyboop
Joined May 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
65.0 lb
Follow
bethyboop's Weight History
view bethyboop's complete history
bethyboop's Latest Member Challenges
136
8 Cups of Water a Day
status:
Completed
ended:
21 May 12
view progress
view all bethyboop's challenges
bethyboop's Cookbook
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 498kcal | fat: 15.80g | carbs: 72.37g | prot: 21.14g
Vegetable Pad Thai
Healthy and tasty vegetarian meal.
cals: 199kcal | fat: 10.89g | carbs: 13.26g | prot: 12.15g
Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
cals: 611kcal | fat: 25.41g | carbs: 10.61g | prot: 80.95g
Baked Asian Style Fish
Delicious high protein salmon dish with Asian style vegetables.
view complete cookbook
Other Related Links
Members
Members
Forums
bethyboop's Recent Food & Exercise
1 serving french fries
2 servings diet coke
1 mcdoanlds daily double
Conditioning exercise (health club)
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
view diet calendar
bethyboop's Groups
Dukan Dieters
Pierre Dukan's Diet
view all bethyboop's groups