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bethkabran's Journal

bethkabran's Profile |Send a Message | Weight History

showing entries 56 to 60 of 124

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28 December 2015

Not entering all my food equals weight gain bloating and extreme laziness. Back to the grind. Membership with my 12 year old to large fitness gym will help. He's been waiting a long time to get out of the kids room. Lately breads and pasta keep calling me. Will set Dr appt to for Phentermine again.

Weigh-in: 191.0 lb

lost so far: 26.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

27 December 2015

Weigh-in: 190.0 lb

lost so far: 27.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment gaining 1.6 lb a week

18 December 2015

Holding steady which is my holiday goal.

Weigh-in: 188.0 lb

lost so far: 29.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

10 December 2015

Weigh-in: 188.0 lb

lost so far: 29.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

02 December 2015

Weight fluctuating between 190 188. Not as much walking with ice and snow on ground. Trying to hit the malls not just for shopping. 7 eggs total for breakfast and lunch. Keeps me from being hungry. With dollop of sour cream some cheese and kale and radish. My new favorite meal. Been doing Netflix and knitting. Mittens hats scarves and now crocheting a sweater just for me. Pre menses migraines but not debilitating.

Weigh-in: 188.0 lb

lost so far: 29.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment steady weight

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